Love

LOVE BUBBLES HEAL

To me there have been 3 pillars and emerging framework that have remained and stayed present (and need my attention and practice) throughout my (this ongoing) self healing, identity, spiritual, anti racist, anti oppression unlearning and “work” to allow/surrender to my authentic self, self expression, and how I want to be of service and the world to be different because I lived in it…

The first of the pillars is LOVE

Working with me as a coaching client, we will explore how the following looks in your life.

LOVE - Love is in this present (are) moment. Where am I now? Who am I? And what communication and conflict transformation skills do I need to develop?

This pillar is about presence and practice.

What are my patterns? How do those show up? Why? Where can I lean into the antidote of my enneagram number? Where might learning more about my astrology, human design, or even Meyers Briggs bring me closer to information of what is best for me? Where do I need to reckon with a white supremacy culture trait I’ve internalized around conflict or silence?

This is where loving accountability lives. Where learning healthy coping and communication skills are necessary. Where we hold the tension of perfectly imperfect and a learning and practice stance. This is where we start to allow ourselves and others to be humans. Not the stories we’ve internalized.

Where ARE we? Who am I? WHAT am I doing here?

How do I communicate? With myself, with others, with spirit and my intuition.

Where is my next right step with what is here for me to hold around the privilege I embody in this body, and how do I navigate the nuance of different spaces and context in order to fully SHOW UP authentically with a more grown up nervous system?

Under the umbrella of LOVE is where I learned about communication skills. What it is to be a listener and question asker. What does it mean to be someone who looks for racial narratives and dynamics in their life, and tries to do differently. Someone who cares about the affect of my words, body/identities, energy, actions have on others and this world.

To me this pillar has a hands and arms and open (softened) heart approach to new information, a relationship with cognitive dissonance and all the ways in which we can allow/adjust to change. To new ideas. To checking in with our values and beliefs. And to what is currently serving us. Or NOT serving us and ready to be evolved and pushed out the door.

Coaching Packages HERE

Learn more about my framework and philosophy (and reason behind) my business name